Health & Fitness Ai Dashboard – The Wave Ai System

Health & Fitness AI Manager

[wave_hf_productivity_dashboard]

[wave_hf_telegram_link]

[wave_hf_connection_status]

HEALTH & FITNESS AI MANAGER — COMMANDS

Logging

```
Log workout
```
```
Log activity
```
```
Log weight
```
```
Log sleep
```
```
Log recovery
```

Status & Review

```
How am I doing this week?
```
```
Show my activity
```
```
Review my consistency
```
```
Check my recovery
```

Planning

```
Plan my training
```
```
Suggest a routine
```
```
What should I focus on next?
```

Health Awareness

```
Check my habits
```
```
Review my energy
```
```
What can I improve?
```

System / Control

```
Help
```
```
Cancel
```
```
Reset health session
```